Load Content
If you are evaluating or demonstrating Confluence, or are introducing Confluence to users who are new to the idea of a Wiki, we recommend the example site as the best way to become acquainted with what Confluence can do for you. More experienced users will want to start with an empty site, or restore a backup of their own.
Example Site
Empty Site
Restore From Backup
To use data from another installation, go to Backup and restore in the Confluence administration console after completing the setup wizard.